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janinYOGa

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Fasten & Yoga

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  • Fasten & Yoga in Knappenberg

 

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0043 650 6828404
do.janinyoga@gmail.com

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Nature is my #placetobe 💗☀️🍃🌳🌱🌾🌺 Tomorrow’s ElementFlow 4.30 pm @nicoyayoga will be all about this so special and powerful connection between humans and nature... #feelagain #weareone #nature #yoga #beinyourelement #findyournature #findyourpassion #dontmissout #janinyoga 📷 by @alliamrunningfor 🖤🙏🏼
I really don’t like being “in between”. May it be in between two decisions or in between something that is not really over and something that has not yet begun. Do you know that urge to step through a gateway very fast just for not being caught in between? Yoga helps me to find beauty and patience even in that space and time “in between” which truly is the very moment of live... #yogahelps #yogaheals #patienceiskey #beherenow #staytruetoyourself #findbeautyineverything #janinyoga #lovewhatyoudo
💭💞 #happinesscomesfromwithin #makeachoise #doyogabehappy #faith #quoteoftheday
#elementflow WATER today 4:30 at Nicoya Yoga 🧘🏻‍♀️ join me for some deep hipstretches and intuitive movement... 💫 #tb #india #ninjapower #gowiththeflow #beinyourelement #powerofnature #yogaeverydamnday #namaste #janinyoga
#beautifulsunset #knappenberg #nofilter #findpeaceinnature #yogaundwandern #janinyoga
Back on my hands again 🤸🏽‍♀️ 💛 Due to serious shoulder pain (yes also yoga teachers can have that...) I did hardly any arm balancing during the last 6 months. I spend most of my daily yoga practice first on recovering later on building up stability and strength again. During that time (and thanks to my great friend and physiotherapist and yoga mates 🙏🏼) I was allowed to learn A LOT about the shoulder joint and shoulder movements in general and most of all... I practiced patience. Now my view on shoulder movements changed completely and step by step I learn to move my shoulders in a different and more appropriate way. As well as in yoga postures as in all day life. This is my first handstand in a looong while and there is still a long way to go... the difference is I feel ready for that journey now 💪🏼 What are your experiences with shoulder issues in yoga? I would love to hear your stories... • • #handstand #patienceiskey #notperfectbutreal #workinprogress #findingmystrength #practiceandalliscoming #learningforlife #yogaeveryday #yogaismymedicine #janinyoga

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„Yoga is a perfect opportunity to be curious about who you are.“
Jason Crandell

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